Hebe Boonzaaijer

That curiosity has led me to work with 3,000+ leaders across 30+ global organisations on leadership, personal transformation and wellbeing. Across cultures and boardrooms, I’ve seen how knowing ourselves and changing unhelpful patterns can open new possibilities, for ourselves, our relationships and the people we lead.

That same curiosity has shaped my studies, beginning with an MSc in Psychology, with academic training at the University of Amsterdam and the University of New South Wales. I later completed postgraduate training as an MBSR/MBCT mindfulness trainer through Radboud University Medical Center, as well as an Executive Education programme in leadership neuroscience through Harvard Medical School.

I further specialised in applied brain health and neurophysiology, becoming a certified Marvalous Health Brain Trainer & Coach. I am also a breathwork coach and conscious movement facilitator. My approach is further shaped by extensive training and practice in nervous system regulation, embodiment and bodywork.

My learning has always extended beyond academia. It has taken me through diverse practices and modalities, from Western science to Eastern wisdom and contemplative traditions, deepened by hands-on work with others and my own experiences in life.

I love sharing what I’ve learned through teaching at Nyenrode Business University and IE Business School, and through my contributions to The Best Version of Me on energy and De HX Factor on wellbeing as a catalyst for growth and innovation.

With In Flow Institute, I bring together the wisdom and practical tools I’ve gained along these paths to help people access more of their potential, starting with the brain. By understanding our patterns, listening to our nervous system and reconnecting with our body, we create room for more conscious choices. To live and work with greater clarity, energy and connection, and bring more of who we are to what truly matters.